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Magnesium supplement

I'm going to be trying a Magnesium supplement from sometime next week. Starting on 250mg a day and seeing how I go.I've read some success stories about it improving VS in the past especially that...

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Re: Magnesium supplement

I've been taking a Magnesium supplement for a while. No luck for me. Let us know.

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Re: Magnesium supplement

I've only taken a few pills so far and I have noticed a very slight difference already, my body seems to be able to pass them ok too, which is a good sign. Definitely think I've been deficient. After...

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Re: Magnesium supplement

has it helped with the sparkles? right now, that is bothering me more than the vs

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Re: Magnesium supplement

It's the common Magnesium Oxide, been taking it daily. It seemed to work well in the first few days of taking it, but improvement seems to have slowed down dramatically now. I still see the snow and...

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Re: Magnesium supplement

It helped with my muscle twitches. I no longer have them.

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Re: Magnesium supplement

RolandCura wrote:Ethanol, how many mg were you taking ?500 mg a day, two doses one in morning one an hour before sleep. I am still muscle twitch/spasm free

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Re: Magnesium supplement

I stopped taking the Magnesium in the end. I noticed whenever I took it, I seemed to have problems breathing when trying to sleep. It did seem to help the anxiety but made sleeping harder than normal...

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Re: Magnesium supplement

I'm taking magnesium supplement with about 6 different forms of magnesium. I'm taking it for my muscle twitches but I'll report if it helps my snow.

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Re: Magnesium supplement

I went to a new eye doctor, mainly for my "vortex in sunlight" problem. According to him it's caused by stress > pressure jumps > vasospasms, plus the vitreous getting denser. He prescribed me...

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Re: Magnesium supplement

It's definitely improving. I was some days on holiday, most of the time riding in the car/walking under the sun, and I got the phenomenon just a few times. Again, I only saw it when looking at the sky...

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Re: Magnesium supplement

Interesting to hear the reports. My neuro currently believes the visual and cognitive symptoms I'm having (on top of the visual snow/sparkles I've had for probably 15-ish years now) are migraine...

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Re: Magnesium supplement

Well, 3 weeks on magnesium and vitamin B-2 supplements now (magnesium oxide 500mg and B-2 400mg). So far, I haven't noticed any real improvement in visual snow or starbursts/sparkles (or other visual...

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Re: Magnesium supplement

Magnesium should help but Magnesium Oxide has an awful bioavailability (only small amounts can be absorbed by your body). I've had great results with Magnesium Chloride. It has excelent...

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Re: Magnesium supplement

magnesium l-threonate specifically has helped me in the past. i now take vitamin b complex, ubiquinol, and omega 3 specifically krill oil. but magnesium has  apositive impact as well. so does exercise

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