Magnesium supplement
I'm going to be trying a Magnesium supplement from sometime next week. Starting on 250mg a day and seeing how I go.I've read some success stories about it improving VS in the past especially that...
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I've been taking a Magnesium supplement for a while. No luck for me. Let us know.
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I've only taken a few pills so far and I have noticed a very slight difference already, my body seems to be able to pass them ok too, which is a good sign. Definitely think I've been deficient. After...
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has it helped with the sparkles? right now, that is bothering me more than the vs
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It's the common Magnesium Oxide, been taking it daily. It seemed to work well in the first few days of taking it, but improvement seems to have slowed down dramatically now. I still see the snow and...
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RolandCura wrote:Ethanol, how many mg were you taking ?500 mg a day, two doses one in morning one an hour before sleep. I am still muscle twitch/spasm free
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I stopped taking the Magnesium in the end. I noticed whenever I took it, I seemed to have problems breathing when trying to sleep. It did seem to help the anxiety but made sleeping harder than normal...
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I'm taking magnesium supplement with about 6 different forms of magnesium. I'm taking it for my muscle twitches but I'll report if it helps my snow.
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I went to a new eye doctor, mainly for my "vortex in sunlight" problem. According to him it's caused by stress > pressure jumps > vasospasms, plus the vitreous getting denser. He prescribed me...
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It's definitely improving. I was some days on holiday, most of the time riding in the car/walking under the sun, and I got the phenomenon just a few times. Again, I only saw it when looking at the sky...
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Interesting to hear the reports. My neuro currently believes the visual and cognitive symptoms I'm having (on top of the visual snow/sparkles I've had for probably 15-ish years now) are migraine...
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Well, 3 weeks on magnesium and vitamin B-2 supplements now (magnesium oxide 500mg and B-2 400mg). So far, I haven't noticed any real improvement in visual snow or starbursts/sparkles (or other visual...
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Magnesium should help but Magnesium Oxide has an awful bioavailability (only small amounts can be absorbed by your body). I've had great results with Magnesium Chloride. It has excelent...
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magnesium l-threonate specifically has helped me in the past. i now take vitamin b complex, ubiquinol, and omega 3 specifically krill oil. but magnesium has apositive impact as well. so does exercise
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